If you turn on the news, scroll on social media, or listen to the radio at all, you will encounter the rising concern about a recession. People are on high alert, as a result of this.
Grocery and gas prices are rising and grocery costs are one of the more expensive categories on an individual’s or family's budget. Food is expensive, and let's face it, everyone has to eat. A lot of people are affected by the rising cost of healthy food. Seeing as, when compared to more processed, quick, and convenient items, it's a lot easier to feed a family off of McDonald's for under $30. Most of us probably wonder if there's anything we can do to work around inflation and reduce the cost of healthy food a little bit.
There are ways to save money on your grocery bill without sacrificing the quality of your food.
- Eating a varieties of the same meals every week - In order to save money, preparing and planning your meals is essential. One thing you can do is eat the same type of meals every week; this does not mean you eat it every day, but it will help you to alternate through your favorite meals. You will know what to make and how much money you need to spend, if you eat the same meal varieties every week.
- Meal prep - By planning ahead of time, what meal or foods you will prepare, you can anticipate what ingredients and foods to purchase and avoid impulsive purchases. It can also save you a lot of time as you don’t have to think about what to cook next.
- Buy in bulk - Buying in bulk means purchasing foods that can be stored for a long time and can be made for a variety of foods.
- Check out for the expiration dates - Supermarkets will sometimes use a marketing strategy to trick customers into purchasing a product that is on sale but will expire in 2 to 3 days. It may be tempting but make sure you can consume it before it expires.
Saving money may not come easy, and sometimes the hardest part about doing it is just getting started.
To view the full episode, click here: https://youtu.be/zfjJyV0OVtM
