A discovery call is a short 5-7 minute conversation to see if and how we can help you. If we can't, we'll be able to point you in the right direction! If we can, we'll book an In-Depth Consultation to map out how we can reach your health and fitness goals!
Then we can determine the next best steps customized to your goals, needs, and fitness level. Either way, this is a great starting point and you will leave here with some great advice. Expect to spend an hour at our gym. Most of all, your first visit is a great way to determine if our gym is a good fit for you.
Nothing. Whether you are a seasoned athlete or it's the first time you have ever stepped foot in a gym, this is your starting point.