INDIVIDUALIZED FITNESS & NUTRITION COACHING
Set up a time to learn more about our training options.
That you can be healthy even if you’re…
Make fast friends from our Annapolis community in these high intensity, constantly varied, group classes.
Make an individualized plan with a nutritionist, regardless of your current lifestyle.
Customized training based on your goals and a coach that keeps you accountable.
HERE’S HOW TO GET STARTED
“I started at True Core in April of 2016. I went after hearing my parents talk about their new gym. After tired of looking the way I did from years of inactivity, I needed a physical and mental change. I played sports my whole life, and knew that at 33 I needed to change my lifestyle, or I would have a future of health issues.
What are your goals?
Need meal prep ideas?
Kickstart your breakfast, lunch & dinner meal prep with 10 simple recipes!