Do you ever feel like you are constantly questioning yourself? Like you're not good enough, pretty enough, or thin enough? It's a crappy feeling, isn't it? It's like this little voice in your head that just keeps telling you that you suck. It's normal to feel down on yourself every once in a while, but if these negative thoughts start to consume you, and you can't seem to shake them off no matter how hard you try, it's important to remember that these feelings are just that—feelings, and they don't reflect reality.
Robin Soma felt the same way before joining True Core. She was experiencing dissatisfaction because she felt she was not in her desired place. She lacked confidence and self-esteem. Thus, because of these things, Robin started feeling more anxious about things that had nothing to do with her personally, and it was affecting her externally as a result of how she felt about herself in general. When Robin tried to handle it on her own, she became frustrated because she knew exactly what she needed to do. It's just that she didn't have the motivation or accountability to do it.
If you know what you need to do, but don’t have the motivation to do it, what should you do about it? Having coaches and a community to motivate and hold you accountable is a great place to start! Just ask Robin! After joining True Core, Robin began to see changes in her life and maybe even most importantly, results. She gained a great support system, including coaches and other members. Through True Core’s emphasis on progress and not perfection, Robin has seen that True Core and their coaches genuinely care about each client and want to see them all succeed. Even with her shoulder issues, Robin has had great coaching to help her push herself, but to also know her limits.
Through True Core, Robin has seen many positive changes. This includes sleeping better, lower anxiety levels, having more energy, and just feeling more content with herself overall.
It is important to know that you are not alone on this journey! Having people to cheer you on and hold you accountable can make all the difference. Let True Core be your tribe and help work to reach your fitness and health goals!
