What is a 21 Day Home Program?We have so many of you all telling us how much our Virtual Coaching has been helping you.GeneralWhat is Fall Partner Nutrition Challenge?Our Fall Partner Nutrition Challenge is right around the corner!GeneralWhat Gear Do I Need?In the functional fitness world, there is an array of equipment that can be purchased from the newest running shoes to a custom-made weightliftingGeneralWhat Do We Do With These Kids?!?!Yesterday I wrote to you about how I am keeping as schedule, a routine, a way to keep the days from al blending together.GeneralWhat are the Top Three Supplements for Healthy Digestion?How do you judge your gut health? Do you base it on having a stomach ache or not?GeneralWhat are your recommendations for Summer Classes?Summertime is here and you have probably already noticed the temperature is ramping upGeneralprevNext