Why Progress is Important that Setting for Perfection?Now that we have learned how to have a proper mindset in relation to training, let’s use that positive mindset to CRUSH some goals!GeneralWhy High-Intensity Training (HIT) is Good For You?Today there are so many fitness programs and classes available it can be overwhelming to decide how to train.GeneralWhy Good Nutrition is a Must?There are a lot of areas in life where “good enough” can be the goal.GeneralWhy does your future health matter? - Dawn Powell’s Success StoryWhy does your future health matter?GeneralWhy Do we Do CrossFit Open?It’s that time again. For the next five Saturdays...GeneralWhy Dawn Keeps on Coming Back at True Core?Dawn turned 60 recently and says she has energy...GeneralprevNext
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