Maintaining a regular fitness routine isn't always simple. If you've got a lot going on in your life, sometimes the most important thing (YOU) gets pushed to the bottom of the to-do list. However, the only way to see long-term improvements in your health and fitness is to maintain a regular exercise schedule. .
Proud True Core Member Cheri Fairchild can testify how self-care so often is left to the last time on her “to-do” list. Being a busy mom, wife, and full time employee, Cheri was struggling with finding balance throughout her. Learning how to make and keep her own self a top priority. The biggest thing Cheri found she needed help with was motivation and accountability.
By joining our True Core Transformation program Cheri found just that! The gym has made her not only committed and consistent and excited. She feels like “herself again” for the first time in years and seeing dramatic increases in energy!
Isn’t it ironic that once you work out, you feel revitalized with energy for the rest of the day? Cheri shares the same sentiment of being wowed by the reality of having more energy despite tiring herself in the gym, it makes her ready to spend the day at work and come home to the kids ready for anything.
It may not be easy at first, we know the first step is always the hardest. But at True Core our amazing community is here to give you that support system you didn’t know you needed, we take pride in valuing our clients, their goals, and their lives to make that first step worth it. We understand how tough it is to know which steps to take when just starting out. Don't hesitate to start your journey with us today!
Interested in learning more about our programs? Book a free 5 min Discovery call HERE
