More Info

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classes

CrossFit

In it's true definition CrossFit "Is constantly varied functional movements performed at high intensity." But, in it's practical, everyday life application definition, it's hands-on fitness at it finest.

CrossFit Teens

Our Teen Program ultimate goal is to make fitness fun and safe for your Teen. Our Teen programs include the majority of CrossFit's foundational and auxiliary movements and while helping to develop coordination. Ages 10-15 welcomed!

CrossFit Kids

Our kids program is awesome! It's ultimate goal is to make fitness - and specifically CrossFit - fun and safe for your children. Ages 4-9 yrs welcomed!

Olympic Lifting

Our Olympic Lifting Class is highly specialized program designed for the improvement and advancement of specific movements like the Clean & Jerk and the Snatch

Power Lifting

Our Power lifting class focuses on form, technique. It is programed specifically designed to increase your strength. We focus on the major power lifts; back squat, deadlift, & bench press

Yoga

Our Sunday morning Yoga classes help our members recover from the previous week, and prepare for the upcoming one!

What Kind Of Results Can You Expect?

Increased brain functions and boosted mood

Improved energy and better health

Increased metabolism, changes in muscle mass, and better overall fitness

See-it-in-the-mirror results

Compliments from friends and family. A healthier, more efficient heart

Increased life expectancy. Substanial improvements in mental health. Better bone density.

PRICING

With membership options starting at $179 per month, we have a fitness solution for every budget. If you’re interested in learning more about all our pricing options, click the button below.

INVEST IN YOU.